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0;align-items:center;margin-top:4px;padding:8px 11px;display:flex}.iam-plus{font-weight:600;font-size:var(--fs-md);color:color-mix(in srgb, var(--tc) 80%, var(--text));margin-left:auto}.iam-val{text-align:left;width:100%;font-size:var(--fs-base);color:var(--text);cursor:pointer;background:0 0;border:none;margin-top:2px;padding:2px 0;line-height:1.45;display:block}.iam-debut{color:var(--text-soft)}.iam-q{border-radius:var(--r-sm);background:color-mix(in srgb, var(--calm) 12%, var(--surface));margin-top:4px;padding:8px 11px}.iam-q-txt{text-align:left;width:100%;font-family:var(--font-serif);font-style:italic;font-size:var(--fs-md);color:var(--text);cursor:pointer;background:0 0;border:none;padding:0;line-height:1.35;display:block}.iam-from{align-items:center;gap:6px;margin-top:5px;display:flex}.iam-tag{border-radius:var(--r-full);font-size:var(--fs-2xs);color:var(--calm);background:var(--calm-weak);align-items:center;gap:4px;padding:1px 7px 1px 5px;display:inline-flex}.iam-link{font-size:var(--fs-xs);color:var(--text-faint);text-underline-offset:2px;cursor:pointer;background:0 0;border:none;padding:0;text-decoration:underline}.iam-edit{margin-top:3px}.iam-debut-lbl{font-size:var(--fs-sm);color:var(--text-soft);margin-bottom:4px}.cap-grid{gap:7px;display:grid}.cap-grid.n2{grid-template-columns:repeat(2,1fr)}.cap-grid.n3{grid-template-columns:repeat(3,1fr)}.cap-tuile{text-align:left;border-radius:var(--r-md);min-width:0;min-height:104px;color:var(--text);cursor:pointer;background:color-mix(in srgb, var(--dc) 14%, var(--surface));transition:background var(--motion) var(--ease);border:none;flex-direction:column;align-items:flex-start;gap:6px;padding:10px 9px 11px;display:flex;position:relative}.cap-grid.n1 .cap-tuile{flex-direction:row;align-items:center;gap:10px;min-height:0;padding:11px 12px}.cap-grid.n1 .cap-tx{flex:1}.cap-grid.n1 .cap-ok{order:3;position:static}.cap-grid.n1 .cap-meta{display:none}.cap-ic{border-radius:var(--r-full);background:var(--surface);width:26px;height:26px;color:color-mix(in srgb, var(--dc) 70%, var(--text));flex:none;place-items:center;display:grid}.cap-ic svg.ico{color:inherit!important}.cap-tx{font-size:var(--fs-sm);overflow-wrap:anywhere;font-weight:500;line-height:1.3}.cap-meta{font-size:var(--fs-xs);color:var(--text-soft);line-height:1.3}.cap-ok{border-radius:var(--r-full);border:1.5px solid color-mix(in srgb, var(--dc) 60%, var(--border));width:20px;height:20px;font-size:var(--fs-xs);color:var(--surface);flex:none;place-items:center;font-weight:700;display:grid;position:absolute;top:9px;right:9px}.cap-tuile.done{background:color-mix(in srgb, var(--dc) 42%, var(--surface))}.cap-tuile.done .cap-ok{background:color-mix(in srgb, var(--dc) 60%, var(--text));border-color:#0000}.cap-tuile.done .cap-ok:after{content:"✓"}.cap-tuile.done .cap-tx{text-decoration:line-through;-webkit-text-decoration-color:color-mix(in srgb, var(--text) 40%, transparent);text-decoration-color:color-mix(in srgb, var(--text) 40%, transparent)}.cap-tuile.done{animation:cap-part .65s var(--ease) forwards}@keyframes cap-part{0%,55%{opacity:1;transform:none}to{opacity:0;transform:scale(.96)}}@media (prefers-reduced-motion:reduce){.cap-tuile.done{animation:none}}.mem-tabs{grid-template-columns:repeat(4,1fr);gap:4px;margin-bottom:9px;display:grid}.mem-tab{border-radius:var(--r-sm);background:var(--surface-2);min-height:48px;color:var(--text-soft);font-size:var(--fs-xs);cursor:pointer;border:none;flex-direction:column;align-items:center;gap:3px;padding:7px 2px 6px;font-weight:500;display:flex;position:relative}.mem-tab svg.ico{color:color-mix(in srgb, var(--tc) 75%, var(--text));stroke-width:1.9px}.mem-tab[aria-selected=true]{background:color-mix(in srgb, var(--tc) 22%, var(--surface));color:var(--text)}.mem-tab-ok{border-radius:var(--r-full);width:15px;height:15px;font-size:var(--fs-2xs);color:var(--surface);background:color-mix(in srgb, var(--tc) 80%, var(--text));place-items:center;font-weight:700;line-height:1;display:none;position:absolute;top:4px;right:5px}.mem-tab.has-done .mem-tab-ok{display:grid}.mem-tab,.mem-panel{--tc:var(--accent)}.mem-tab svg.ico{color:var(--text-soft)}.mem-tab[aria-selected=true] svg.ico{color:color-mix(in srgb, var(--accent) 75%, var(--text))}.mem-panel{min-height:64px}.mem-panel .mem-lab{color:color-mix(in srgb, var(--tc) 80%, var(--text))}.mem-panel .checkbox{border-color:color-mix(in srgb, var(--tc) 45%, var(--border))}.mem-panel .checkbox.done{background:color-mix(in srgb, var(--tc) 80%, var(--text));border-color:#0000}.mem-panel.seul .check-row .lbl{font-family:var(--font-serif);font-size:var(--fs-md);line-height:1.4}.mem-panel .check-row{align-items:flex-start}.mem-panel .check-row .checkbox{margin-top:1px}.mem-seg{margin-bottom:8px}.mem-bravo{text-align:center;font-family:var(--font-serif);font-style:italic;font-size:var(--fs-md);color:var(--text-soft);margin:8px 0 0}.coach-zone{margin-bottom:var(--space-bloc);flex-direction:column;gap:8px;display:flex}.coach-zone>*{margin-bottom:0}a.tab{text-decoration:none}a.menu-item{color:inherit;text-decoration:none}form>button.menu-item{width:100%}.focus-grp{font-size:var(--fs-2xs);letter-spacing:.07em;text-transform:uppercase;color:var(--text-soft);justify-content:space-between;align-items:baseline;margin:2px 2px 6px;font-weight:600;display:flex}.focus-grp small{font-size:var(--fs-xs);letter-spacing:0;text-transform:none;color:var(--text-faint);font-weight:400}.focus-outils{margin-bottom:var(--space-bloc);grid-template-columns:1fr 1fr;gap:6px;display:grid}.focus-outil{text-align:left;border:1px solid var(--border);background:var(--surface);min-width:0;min-height:44px;color:var(--text);cursor:pointer;font:inherit;border-radius:14px;align-items:center;gap:8px;padding:7px 10px 7px 8px;display:flex}.focus-outil.t-noter{--tc:var(--accent)}.focus-outil.t-exercer{--tc:var(--calm);background:color-mix(in srgb, var(--calm) 10%, var(--surface));border-color:color-mix(in srgb, var(--calm) 32%, var(--border))}.focus-outil svg.ico{color:color-mix(in srgb, var(--tc) 80%, var(--text));stroke-width:1.9px}.focus-outil .tx{flex-direction:column;min-width:0;display:flex}.focus-outil .ttl{font-size:var(--fs-base);font-weight:500}.focus-outil .dsc{font-size:var(--fs-xs);color:var(--text-faint);white-space:nowrap;text-overflow:ellipsis;overflow:hidden}
.auth{max-width:400px;min-height:100dvh;padding:32px 16px calc(32px + env(safe-area-inset-bottom,0px));flex-direction:column;justify-content:center;gap:18px;margin:0 auto;display:flex}.auth-logo{font-family:var(--font-serif);font-size:var(--fs-num);color:var(--accent);text-align:center;margin:0;font-weight:500}.auth-baseline{font-family:var(--font-serif);color:var(--text-soft);text-align:center;margin:-10px 0 4px;font-style:italic}.auth h1{font-size:var(--fs-xl);margin:0 0 4px;font-weight:600}.auth-form{flex-direction:column;gap:10px;display:flex}.auth-form label{font-size:var(--fs-sm);color:var(--text-soft);flex-direction:column;gap:4px;display:flex}.auth-form .btn{margin-top:4px}.auth-msg{font-size:var(--fs-sm);border-radius:var(--r-sm);margin:0;padding:8px 10px;line-height:1.45}.auth-msg.erreur{background:var(--care-weak);color:var(--text)}.auth-msg.ok{background:var(--calm-weak);color:var(--text)}.auth-links{font-size:var(--fs-sm);flex-direction:column;align-items:center;gap:8px;display:flex}.auth-links a{color:var(--accent)}.auth-note{font-size:var(--fs-xs);color:var(--text-faint);text-align:center;line-height:1.45}